168 Bogle Street ~ Fall River, Ma ~ 774-930-3479
What exactly are the benefits of receiving massage?
There’s no denying the power of bodywork. Regardless of the adjectives we assign to it, (pampering, rejuvenation, therapeutic) or the reason we seek it out, (pain management, stress relief, or just a luxurious treat), massage can be a powerful ally in your healthcare regimen. Profound Effects Experts estimate more than 90% of disease is stress related. Nothing ages us faster, (internally & externally), than high stress. While eliminating all the stress & pressure in our lives is impossible, massage can help manage that stress.
Decrease anxiety • Increase circulation • Enhance sleep quality
Reduce fatigue • Improved concentration
Increase the Benefits
Getting a massage can do you a world of good but getting a massage on a regular basis can do even more. Taking part in this form of regularly scheduled self-care can play a large part in how healthy you feel and how youthful you’ll remain. Budgeting time & money for bodywork at consistent intervals is truly an investment in your health. Remember, just because it feels like pampering doesn’t mean its any less therapeutic! Consider massage a necessary part of your wellness plan.
Information obtained from AMTA fact sheet